Metabolic Typing2017-11-03T02:21:11+00:00

METABOLIC TYPING
QUESTIONNAIRE

What type of metabolism do you have?  The answer to this will provide you with a customised diet to suit your unique metabolism’s needs

Schedule Appointment

Are you feeling tired, lethargic, struggling to lose weight?

We are individuals and because of this different foods makes us tick differently. The Metabolic Typing Questionnaire assists you to understand what foods enables clearly feedback mechanisms to occur in the body. For example, your body will respond to Fats, Proteins and Carbohydrates differently other person’s body, but what that means is if you were to have a body that responded better to Protein it will give clearer “signals” to continue it’s activity in your system. When “signals” are unclear, your cells begin to suffer with reduced nutrients that impact on your bodies ability to function properly.

Metabolic Typing

I sleep best;

I sleep best if;

I sleep best and wake up feeling rested;

After vigorous exercise, I feel best when I consume;

I do best-maintain mental clarity and a sense of well being for up to 4 hours after a meal-when I eat;

If I am tired and consume sugar or sweet foods such as donuts, candy, or sweetened drinks without significant amount of fat or protein, I;

Which statement best describes your disposition towards food in general?

I Often;

Instinctively I prefer to eat;

Which list of fish most appeals to you?

When eating diary products I feel best after eating;

With regard to snacking;

Which describes the way you instinctively prefer to start your day in order to feel your best and have the most energy?

Which characteristics best describes you?

You have finished the questionnaire… check your email for results.

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TESTIMONIALS

I live in Melbourne but try to get to soul fit at least twice a year. Hope to make it 3-4 times next year. Thank you lovely ladies. Your healing skills truly are a gift

Kelly

Hi guys – cheers from Canberra, where the humidity is almost non-existent Beanie – thanks to my kinesiology sessions with you, I’m thinking along more powerful lines and really expanding my horizons. You rock!!!!

Annette Llewlyn

Thank you both Beani and Nicola for changing my life to a wholesome happy one and a life of learning not to be scared of my path but follow it with pride and honour yourself xxxxxxxxxxx you girls rock my world lol with crystal.

Vincenza

I just had a pregnancy massage. It was absolutely fantastic. I have 7 weeks to go so I am pretty round but the pregnancy kit they have to lay on madenit sooooo comfortable. I loved it. I’ll be back in a fortnight!

Leigh

I would like to extend a big hug and a sincere thank you from my heart to the team at Soulfit for there constant support throughout my journey of healing of mind, body and soul. xox

Susan Moran

I Beanie agreed to see our son for a kinesiology appointment at Soulfit. I was present for that unforgettable experience. It was absolutely awesome, powerful, and healing. My son refers to Beanie as the White Witch with awesome powers to do good.
There was an immediate improvement in our boy’s ability to sit still. As time went by, and we continued to follow Beanie’s program and advice, I received email after email from his teacher exclaiming improvement and then ‘no sign of impulse control issues’.

Cathy

I have just experienced THE most miraculous healing of my entire life!!! And this moment will forever go down in history as one of THE best moments of my life! To the Magical and Modest Miracle Worker, Beanie Tompkins who just facilitated this mind blowing healing I cannot express my Love & Gratitude to you enough!!!

Sammy Kent

I’ve been going to Soulfit since they opened and am still going. Small groups, good trainers, flexible terms and a friendly and supportive atmosphere!

Antonette Daniel

Amazing vibe, great people and a wide Range of services, let your hair down in their flow yoga classes. Namaste !

Candice

Made your awesome recipe-share yesterday.Vegan caramel slice … Omg!!! Those babies and yoga lighting up my life this weekend. Love love love soulfit!xx

Kirstin Sillitoe

Beanie & nicola are awesome and know their shit

Jessie R

Recommend this place for Kinesiology and Beanie is great with kids, ill definitely be coming back

Saira Ramirez

Thank you both Beani and Nicola for changing my life to a wholesome happy one and a life of learning not to be scared of my path but follow it with pride and honour yourself xxxxxxxxxxx you girls rock my world lol with crystal.

Vincenza Benzie

You girls are awesome. Thank you for today x

Jo

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