It’s an absolute mine-field out there, with all these Plans and Diets, Fads you can be on!  Get clarity and find out what is best for you!
Beanie will assist with all Nutrition Detox Food Plans advice

Schedule Appointment

Get the most of your body now… so you can start feeling good about your body

With over 6 years in the Health Industry, Beanie is often asked “why is my body not responding to what I am doing”? As a Kinesiologist and a Holistic Health Coach including Nutrition Weight Loss and Detox Plans, her response is often “your body is a complex machine”.

However with extensive experience and research into the body and Nutrition Weight loss, Beanie utilises her Kinesiology skills to pin point exactly what is going on within the bod, so you don’t have to guess anymore!!

Did you know there were 6 stages to processing food within your body!!??

nutrition detox food plan

Are you starting to think, that after a
certain amount of years… it’s time to DETOX?

So when you starting to get together a plan, to feel better, have more energy, potentially lose some weight, or just feel better in total, there are a lot of people that bypass the importance of Detoxing.

There are heaps of benefits of detoxing and it’s positive impact it has on your body. You may have started to ask some questions because you are experiencing colds more often or quite frequently or you maybe struggling to lose weight, feeling quite lethargic or commonly feel bloated… these are all things that can lead to wondering if a Detox Diet Plan may benefit you or not.

Over our time in the health industry, we have recognised the importance of detoxing. Detoxing enables your body to get rid of many toxins. Detoxing is about going back to simplicity. Eliminating processed foods such as small goods, eliminating diary products which our bodies struggle to breakdown, minimising / eliminating meat consumption – particularly red meat, as we do not have enough acidity in our stomach to break it down (which is attributed to Bowel Cancer being the number 1 disease amoung men).

What Beanie will do, is look at ALL elements, to assist with developing a plan that gives you a STRONG foundation for the future.  Not just a temporary solution.

nutrition detox Food Plan


Food 1st Consult 1hr


Food follow up 30 min



I live in Melbourne but try to get to soul fit at least twice a year. Hope to make it 3-4 times next year. Thank you lovely ladies. Your healing skills truly are a gift


Hi guys – cheers from Canberra, where the humidity is almost non-existent Beanie – thanks to my kinesiology sessions with you, I’m thinking along more powerful lines and really expanding my horizons. You rock!!!!

Annette Llewlyn

Thank you both Beani and Nicola for changing my life to a wholesome happy one and a life of learning not to be scared of my path but follow it with pride and honour yourself xxxxxxxxxxx you girls rock my world lol with crystal.


I just had a pregnancy massage. It was absolutely fantastic. I have 7 weeks to go so I am pretty round but the pregnancy kit they have to lay on madenit sooooo comfortable. I loved it. I’ll be back in a fortnight!


I would like to extend a big hug and a sincere thank you from my heart to the team at Soulfit for there constant support throughout my journey of healing of mind, body and soul. xox

Susan Moran

I Beanie agreed to see our son for a kinesiology appointment at Soulfit. I was present for that unforgettable experience. It was absolutely awesome, powerful, and healing. My son refers to Beanie as the White Witch with awesome powers to do good.
There was an immediate improvement in our boy’s ability to sit still. As time went by, and we continued to follow Beanie’s program and advice, I received email after email from his teacher exclaiming improvement and then ‘no sign of impulse control issues’.


I have just experienced THE most miraculous healing of my entire life!!! And this moment will forever go down in history as one of THE best moments of my life! To the Magical and Modest Miracle Worker, Beanie Tompkins who just facilitated this mind blowing healing I cannot express my Love & Gratitude to you enough!!!

Sammy Kent

I’ve been going to Soulfit since they opened and am still going. Small groups, good trainers, flexible terms and a friendly and supportive atmosphere!

Antonette Daniel

Amazing vibe, great people and a wide Range of services, let your hair down in their flow yoga classes. Namaste !


Made your awesome recipe-share yesterday.Vegan caramel slice … Omg!!! Those babies and yoga lighting up my life this weekend. Love love love soulfit!xx

Kirstin Sillitoe

Beanie & nicola are awesome and know their shit

Jessie R

Recommend this place for Kinesiology and Beanie is great with kids, ill definitely be coming back

Saira Ramirez

Thank you both Beani and Nicola for changing my life to a wholesome happy one and a life of learning not to be scared of my path but follow it with pride and honour yourself xxxxxxxxxxx you girls rock my world lol with crystal.

Vincenza Benzie

You girls are awesome. Thank you for today x